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our company is sunarmsa greentea sale should I take? Much of the research documenting the health benefits of green tea is based on the amount of green tea typically drunk in Asian countries?bout three cups per day (providing 240-320 mg of polyphenols). To brew green tea, 1 U.S. teaspoon (5 grams) of green tea leaves are combined with 250 ml (1 cup) of boiling water and steeped for three minutes. One 500mg capsule of our green tea leaves containing standardized extracts of polyphenols, particularly EGCG, provides up to 97% polyphenol content?hich is equivalent to drinking four cups of tea.Are there any side effects or interactions? Green tea is extremely safe. The most common adverse effect reported from consuming large amounts of green tea is insomnia, anxiety, and other symptoms caused by the caffeine content in the herb. There is NO caffine in the green tea extract offered below. The tea bags are not decaffeinated as that will spoil the flavor for most drinkers.

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